WHITE BEAN SALAD

INGREDIENTS:

400 g white beans
For the vinaigrette we need:
100 g red peppers
100 g green peppers
100 g spring onion
50 g green olives
50 g black olives
Some sprigs of fresh parsley
75 g extra virgin olive oil
A dash of vinegar
A dash of lemon
1/2 teaspoonful of cumin powder
A pinch of paprika
Salt to taste
AUTHOR:
Araven
We hope you will enjoy this nutritional recipe a lot. If you prefer you can also use a jar of ready-cooked beans or replace the beans with any other legume, such as chick peas or lentils They will taste just as good!

PREPARATION:

  1. We soak the beans for 24 hours before preparing the dish. After this time we drain them and boil them for an hour until they are soft. Once the beans are done, we drain and them leave them to cool.
  2. We chop the green pepper, the red pepper, the onion and the olives into tiny pieces. We season the mixture with oil, vinegar, parsley, a dash of lemon, half a spoonful of cumin, paprika and salt.
  3. Then we mix everything in a bowl and stir well. We leave it to stand in the fridge to serve it cold. It will now be ready to put on plates. We have accompanied our salad with some chips.
ARAVEN S.L.
Spain

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50830 Villanueva de Gallego, Zaragoza (Spain)

Phone: (+34) 976 46 52 00

ARAVEN EQUIPMENT, LLC
EEUU

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Miami, Florida 33122 - 1332
(USA)

Phone: (305) 777-7498 Ext.3201

ARAVEN EQUIPMENT S.A. CV
Mexico

Darwin 74 Int.301, Col. Anzures, Deleg. Miguel Hidalgo
11590 Ciudad de México (Mexico)

Phone: (+52) 55 53 68 43 04